stretch

Articles

Tips to Revive Tired Legs During Travel

When I've tracked my mileage around Walt Disney World, I find I walk between 5 and 10 miles a day. That's a lot of miles for guests that live in a generally sedentary society. It's no doubt that walking around the parks all day can lead to sore, achy, tired legs. We've gathered together some home remedy tips to revive your legs and keep you on your feet so that you can keep on touring!

Something to Do While Standing in Queue, In Line Yoga

Standing in a long, slow, ride queue at Disney can often be the least enjoyable part of your day; and if you're fatigued from walking around, carrying bags, and dodging tourists, standing in line can increase tension and leave your body feeling depleted.

Take advantage of the queue time to relax and focus on what your body needs. Try these three simple, rejuvenating, yoga poses to help release tension in your shoulders, neck, and upper back.