WORKING OUT FOR DISNEY

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figgy's picture
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Good morning, LOL at least my power is back on. The skies should be clearing and it looks like I'll get out around my lake when the sun is out. I may have to bundle up but who cares at least I'll be getting out. So far today I've done Leslie Sansone's 5 really big miles and day 13 of the 30 day plank challenge. I picked up Rodney Yee's Daily Yoga library on Friday so today will be day 3 core along with my afternoon meditation. This week I'll be cooking and eating lots of celery, sweet potatoes, beets, parsnips, carrots and apples as I cornered the market on them at my farmer's market. Breakfast will be a mean green cleansing smoothie (kale, cucumber, celery, ginger, garlic and lime for a bit of a change) lunch is going to be a salad with spinach, celery, yellow squash and whatever else looks good in the fridge and dinner will be ratatouille and some beans. I hope all of you have a most magical day and keep moving forward.

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August 2016 here we come!

Mittens

Good Morning All...Monday morning, and it's raining..Our forecast is for snow this week,as the wind has changed and it's coming down from Iceland direction...Time to get the serious thermals out the wardrobe...Keep warm people..Keep safe, but most importantly, keep dancing...Like a banana.. banana

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figgy wrote:
Good morning, LOL at least my power is back on. The skies should be clearing and it looks like I'll get out around my lake when the sun is out. I may have to bundle up but who cares at least I'll be getting out. So far today I've done Leslie Sansone's 5 really big miles and day 13 of the 30 day plank challenge. I picked up Rodney Yee's Daily Yoga library on Friday so today will be day 3 core along with my afternoon meditation. This week I'll be cooking and eating lots of celery, sweet potatoes, beets, parsnips, carrots and apples as I cornered the market on them at my farmer's market. Breakfast will be a mean green cleansing smoothie (kale, cucumber, celery, ginger, garlic and lime for a bit of a change) lunch is going to be a salad with spinach, celery, yellow squash and whatever else looks good in the fridge and dinner will be ratatouille and some beans. I hope all of you have a most magical day and keep moving forward.

Glad you power is back Figs! Stay warm! We woke to a super thunderstorm this am. WOW! It rocked me right out of meditation. I decided to pop in a Seane Corne DVD and enjoyed it. It did however leave me a little wanting so I followed up with a few (or several) astanga style sun salutations.

I drank breakfast today...kale and beets. Very Tasty. Lunch is bean soup and dinner will be quineoa stuffed peppers.

Mittens, was that SNOW!? I yearn for the first snow fall but please let it happen after my flight to MCO! Need to be on that cruise for Thanksgiving.

Keep moving everyone!
Be yourself always, BE FABULOUS!

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Mittens

Yogini wrote:
figgy wrote:
Good morning, LOL at least my power is back on. The skies should be clearing and it looks like I'll get out around my lake when the sun is out. I may have to bundle up but who cares at least I'll be getting out. So far today I've done Leslie Sansone's 5 really big miles and day 13 of the 30 day plank challenge. I picked up Rodney Yee's Daily Yoga library on Friday so today will be day 3 core along with my afternoon meditation. This week I'll be cooking and eating lots of celery, sweet potatoes, beets, parsnips, carrots and apples as I cornered the market on them at my farmer's market. Breakfast will be a mean green cleansing smoothie (kale, cucumber, celery, ginger, garlic and lime for a bit of a change) lunch is going to be a salad with spinach, celery, yellow squash and whatever else looks good in the fridge and dinner will be ratatouille and some beans. I hope all of you have a most magical day and keep moving forward.

Glad you power is back Figs! Stay warm! We woke to a super thunderstorm this am. WOW! It rocked me right out of meditation. I decided to pop in a Seane Corne DVD and enjoyed it. It did however leave me a little wanting so I followed up with a few (or several) astanga style sun salutations.

I drank breakfast today...kale and beets. Very Tasty. Lunch is bean soup and dinner will be quineoa stuffed peppers.

Mittens, was that SNOW!? I yearn for the first snow fall but please let it happen after my flight to MCO! Need to be on that cruise for Thanksgiving.

Keep moving everyone!
Be yourself always, BE FABULOUS!


Ok Yogini, your wish is my command..All future storms will be banned..I'll talk to Santa and stop the snow..So have a safe flight..To MCO...( Scottish rapping ) clapping

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Thanks guys, The sun is coming out so I'm heading out before the temps nose dive. It's windy but at least the rain seems to have stopped.

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Santa

Mittens wrote:
Yogini wrote:
figgy wrote:
Good morning, LOL at least my power is back on. The skies should be clearing and it looks like I'll get out around my lake when the sun is out. I may have to bundle up but who cares at least I'll be getting out. So far today I've done Leslie Sansone's 5 really big miles and day 13 of the 30 day plank challenge. I picked up Rodney Yee's Daily Yoga library on Friday so today will be day 3 core along with my afternoon meditation. This week I'll be cooking and eating lots of celery, sweet potatoes, beets, parsnips, carrots and apples as I cornered the market on them at my farmer's market. Breakfast will be a mean green cleansing smoothie (kale, cucumber, celery, ginger, garlic and lime for a bit of a change) lunch is going to be a salad with spinach, celery, yellow squash and whatever else looks good in the fridge and dinner will be ratatouille and some beans. I hope all of you have a most magical day and keep moving forward.

Glad you power is back Figs! Stay warm! We woke to a super thunderstorm this am. WOW! It rocked me right out of meditation. I decided to pop in a Seane Corne DVD and enjoyed it. It did however leave me a little wanting so I followed up with a few (or several) astanga style sun salutations.

I drank breakfast today...kale and beets. Very Tasty. Lunch is bean soup and dinner will be quineoa stuffed peppers.

Mittens, was that SNOW!? I yearn for the first snow fall but please let it happen after my flight to MCO! Need to be on that cruise for Thanksgiving.

Keep moving everyone!
Be yourself always, BE FABULOUS!


Ok Yogini, your wish is my command..All future storms will be banned..I'll talk to Santa and stop the snow..So have a safe flight..To MCO...( Scottish rapping ) clapping

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Good morning all!! Glad everyone is safe and sound!
We had rain yesterday, but, thankfully no thunderstorms during the night!
Sorry about your power, Figgy! Glad it came back on! clapping
Ohhhh getting excited for your trip Yogini!! Hope it goes swimmingly!! LOL
Mittens, get out the furry boots. Oh yeah you already have furry feet, don't you?!! wink
Have groceries to buy. Out of all fruits and veggies! Today's food is going to be: granola and Greek yogurt, turkey and veggie sandwich, and lentil salad for dinner.
Workout is weights and my 4 mile walk.
Everyone keep warm, safe, And move it, move it!!

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Yea! I made it out and around my lake. It's nice and quiet now and I'm happy to have found a new happy place.

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93boomer wrote:
Good morning all!! Glad everyone is safe and sound!
We had rain yesterday, but, thankfully no thunderstorms during the night!
Sorry about your power, Figgy! Glad it came back on! clapping
Ohhhh getting excited for your trip Yogini!! Hope it goes swimmingly!! LOL
Mittens, get out the furry boots. Oh yeah you already have furry feet, don't you?!! wink
Have groceries to buy. Out of all fruits and veggies! Today's food is going to be: granola and Greek yogurt, turkey and veggie sandwich, and lentil salad for dinner.
Workout is weights and my 4 mile walk.
Everyone keep warm, safe, And move it, move it!!

4 Miles!! YAY YOU!!

figgy wrote:
Yea! I made it out and around my lake. It's nice and quiet now and I'm happy to have found a new happy place.

muchlove

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figgy's picture
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You go girl! muchlove clapping yay

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August 2016 here we come!

Mittens

93boomer wrote:
Good morning all!! Glad everyone is safe and sound!
We had rain yesterday, but, thankfully no thunderstorms during the night!
Sorry about your power, Figgy! Glad it came back on! clapping
Ohhhh getting excited for your trip Yogini!! Hope it goes swimmingly!! LOL
Mittens, get out the furry boots. Oh yeah you already have furry feet, don't you?!! wink
Have groceries to buy. Out of all fruits and veggies! Today's food is going to be: granola and Greek yogurt, turkey and veggie sandwich, and lentil salad for dinner.
Workout is weights and my 4 mile walk.
Everyone keep warm, safe, And move it, move it!!

Eh!...Oh Furry Feet...I get it...Very Furry indeed... stars

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Yea! We're getting the band back together!

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Our reservoir yesterday;

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Mrferret wrote:
Our reservoir yesterday;

Beautiul view

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figgy's picture
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Quite lovely. Yesterday it was so bad out I couldn't even see across the street yuck

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Mrferret wrote:
Our reservoir yesterday;

Very pretty and looks very relaxing!!!

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It's about 2 1/2 miles around the whole thing with mostly wooded pathways around it.

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Mittens

figgy wrote:
Quite lovely. Yesterday it was so bad out I couldn't even see across the street yuck

Yeh...I've been there...Phew!. sad ..Last Hogmanay I couldn't even walk across the street, never mind see across it.. congrats

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Good morning and BRRRRRRRRRRRRRR OMG it's cold I can't believe it's below freezing when I woke up yesterday it was near 60. I may have to rethink my alarm clock radio station as If You Like Pina Coladas was playing. sarcastic Can't get that darn song out of my head yuck . So now for breakfast I'm going to have one Frozen pineapple, spinach, coconut water and a bit of coconut and rum extract. Hey what do you want it's 5 o'clock somewhere. Lunch will be my usual salad and dinner will be roasted veggies, onions, brussel sprouts, carrots, parsnips, beets, sweet potatoes and asparagus that and "cream of mushroom soup" with some baked tofu. 5 miles and day 14 of the plank challenge done and looking forward to day 4 of RY's practice it's supposed to detox me so I'm thinking lots of twisting. Have a magical day and keep moving forward.

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Mittens

Well it's a very cold morning here in Scotland..Lots of snow in the highlands,Nout down here in the lowlands..Sunny day so I walk is on the cards after lunch..Home made Tattie soup..dinner is steak pie & veg...Keep warm folks..keep safe and keep on dancing.. banana

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Sunny and rainy here today so it's Angry trainer day after work followed by chicken and coleslaw for tea awesome

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Good Morning Loves!
Oh what a beautiful morning! Cold but beautiful! 20 minutes of kindness meditation this morning and 70 of a hatha/ashtanga mix. I sweat in places I didn't know existed this morning. I feel really great, detoxed. Breakfast is asparagus soup ( I really love soup for breakfast) Lunch is left over stuffed peppers and dinner all depends on what the dentist does this afternoon!
Keep moving, keep smiling!

PS. Watched a wonderful inspirational film last night! Finding Joe ! Check it out. If you want to know more about "who" it's about google Joe Campbell! Amazing!

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Just took a look at this thread since we train for our Disney trips by walking as much as we can. I am lucky I work with infants and get to push a six seat stroller two hours a day weather permitting. I am afraid though once the snow falls and gets deep our walks will not quite be everyday. However, I do have a YMCA membership and will continue my walking there.
I just want to say thank-you for all the inspiring thoughts each of you have written.

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Good morning all!! Figgy, stop sending that cold weather down here! LOL
It is cool but sunny. It felt like Spring yesterday!
Got my 4 mile walk in. May have to bundle up more today to walk.
Got all my good veggies yesterday at the store!! Lunch is half turkey and hummus sandwich, carrots, and a banana. Dinner is orzo salad with chicken meatballs and sliced peaches. Yummy! I pretty much have changed over to Cooking Light recipes and Dr. Oz. They are lighter, yummy, and portion controlled.
Everyone have a safe and warm day! You all have warm hearts even if you get cold!! muchlove

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Good for you and welcome to our happy thread. If you ever need inspiration for perspiration you've come to the right place. welcome

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nikamel wrote:
Just took a look at this thread since we train for our Disney trips by walking as much as we can. I am lucky I work with infants and get to push a six seat stroller two hours a day weather permitting. I am afraid though once the snow falls and gets deep our walks will not quite be everyday. However, I do have a YMCA membership and will continue my walking there.
I just want to say thank-you for all the inspiring thoughts each of you have written.

Aloha Nikamel
welcome
Another Grey day today so it is back to the Angrytrainer after work and some sort of chicken dish tonight (probably with stirfry)
Have a good one folks and remember

"Git-R-Done"

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Mittens

Well it's windy...freezing...So for Din Dins...it's a hot spicy soup ( noodles & chicken ) followed by a Scottish fare..( Mince & Tatties ) Now as far as exercise goes..There's no way I'am walking oot on this day..I'am watching 4 metres waves from my window crashing over the sea wall..So keep warm and safe everybody..And keep on dancing... banana

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Mittens wrote:
( Mince & Tatties )

This is the second time this week I have seen the word "Tatties" - what are they? confused

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This mornings view

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Kristen K. wrote:
Mittens wrote:
( Mince & Tatties )

This is the second time this week I have seen the word "Tatties" - what are they? confused

I believe they are mashed potatoes.... wink

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