staying healthy

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A Grown-ups Guide For Smooth Winter Travel

If you're a regular reader of Walt Disney World for Grown-ups you know that we think the key to a successful Disney trip is a little pre-planning. With holiday trips looming close I thought it would be a good time for folks to brush up on Travel Tips for Winter Weather and a Busy Holiday Season. Make sure that your family is prepared for winter travel by visiting the links embedded in this page.

Packing Your Toiletries Bag For A Healthy Vacation

September is preparedness month, so we're resharing some of our best articles for staying safe and healthy during a Walt Disney World vacation. Taking just a little time to get prepared before you leave can make a world of difference in how you feel if things go, well, south.

Tips to Revive Tired Legs During Travel

When I've tracked my mileage around Walt Disney World, I find I walk between 5 and 10 miles a day. That's a lot of miles for guests that live in a generally sedentary society. It's no doubt that walking around the parks all day can lead to sore, achy, tired legs. We've gathered together some home remedy tips to revive your legs and keep you on your feet so that you can keep on touring!

Staying Healthy While Traveling

There are several reasons that traveling can leave you feeling under the weather, especially when traveling to a convention or gathering. Being in a different environment, hectic schedules, lack of sleep, stress, and contact in the form of handshakes and hugs with hundreds of your closest friends can stress the immune system to its limit. It's important to help your body keeping working at its best. Here are just a few simple home remedy tips that could help strengthen and protect your body for a fantastic vacation.