We don't bother with the extra FP's because there are several headliners that we don't even ride, so our need for FP is much less than more adventurous people.
When it's just the two of us, I like to stack up three in a row starting around 9:30 or 10:00. We usually leave the park in the afternoon to go to DTD, hit the pool, grab a nap, ect. so afternoon FPs are often useless to us. We hit the headliners that we like early and on FP, so we practically always walk on. If there's not much of a standby, we'll ride standby first and then use the FP.
If I'm in MK, I like to be holding FPs for Peter Pan (love the ride, but that interminable line is infuriating), BTMR (I hate the queue, but I love the ride, so that faster I can be on and off, the better), and now 7DMT (just love it and it's such a hot ticket right now). We do sometimes mix those up depending on where we're planning to start touring that day.
At EPCOT, it's TT or Soarin' plus Maelstrom (well for this trip yet anyway) and one throw away. I usually pick Journey into Imagination because I love Figment.
At DHS, it's TSM and Star Tours for sure and lately our third has been Little Mermaid because it's tough to get into that show on standby without waiting forever. I kind of wish they'd do a reserved seat kind of thing with FP+ for Animation Academy. Oh and I did grab one for the Frozen sing-a-long this trip. I have not yet broken that news to Benn
At AK, usually we pick Kilimanjaro so we can ride twice, primeval whirl, and I think this time we have Kali--sometimes that's FoLK instead. We don't do EE.