WORKING OUT FOR DISNEY

Well I have no idea how much weight I have lost, my scales have given me 4 different readings this morning, from a loss of 2lb to a gain of 4.5lb

I know I am slimmer, I am back in my jeans, not my skinny jeans but the ones I was wearing in November. I think I am 3 weeks in to my healthy eating, but I only weighed myself for the first time last week, as I didn't really want to know how much weight I had put on. Might have to try new batteries in the scales to see if that's the problem, I am sure I have lost some weight.

Well weigh in on Sunday ( yesterday. ) lost another 1lb..So that's a total of 6 lb in January..Tonight's it's grilled fresh Tuna steaks with sweet corn and potato Rosti...Keep warm people..Keep dancing..

I think clothing is more accurate because muscle weighs more than fat. One week I gained 1 1/2 ponds but went down a size.

WOO HOO!!!!!!!!! CONGRATS!!!!!!!!!!!!!!!!!! WAY TO GO!!!!!!!!!!!!!!!!!

Hey everybody! Hope you had a great weekend!!
Got a bit more done in the kitchen. But we were sore the next morning from squatting down to put in some wood flooring!! Wow used unused muscles apparently!!LOL
In the 40s but cloudy today. Another cold blast coming to the South again but we may miss that snow again!
48 days to go before trip to sunny FL. Made res at Sanaa yesterday! Never eaten there-soo excited!! Thanks King Fergus about the Passporter book! It is awesome!!
Stay warm, stay safe, but get out there and move!

Got my Passporter's book today..Glad your enjoying it..

Doesn't matter, the point is you have lost, which is good!

Good morning LOL It's warmed up to -2.6 YUCK!!!!!!!!!!!!! Veggie soup to start the day and I'm having a berry and greens smoothie for lunch if I've warmed up by then and soup and salad for dinner. Popcorn will be my goodie later as we are going to watch a Disney movie tonight. 5 indoor miles done and Yoga Works beginner later. I can't wait for it to get over 50 so I can get out and do an 8 or 10 mile walk outside, might just have to wait for June! Yes my patience is wearing thin. Just wish my thighs would follow. LOL Stay in and be safe Boomer I hear the storm down south will be quite nasty!!!!!! Stay warm and safe and keep dancing

Be careful in the cold!!!!!!!!!!!! I don't want you to have any breathing problems! xoxo

Morning everyone!! Just sitting here waiting for the snow to begin. Our area is only supposed to get an inch but the coast is going to get icy and snowy! DH is probably headed there to get things set up for putting power back on for those folks.
I just saw the first flakes!!
So today is laundry and hanging out so I can keep up with my DH's travel. Walking will be inside and light stretching.
Butternut squash chili thawing in fridge for dinner. May make some warm cornbread to go with it!
Everyone stay warm, safe, and move it today!!

OMG... Sits down in shock does I....The rain has finally stopped..The Ark has come to rest on yonder hill..Two white doves have just flown by my turret window..Tonight's dinner is home made moussaka using fresh aubergine ( That's zucchini to those of you in the good ole USA ) with a warm salad, ( Yes Mr Ferret, a warm salad doesn't mean you put it in the slow cooker ) So keep warm and safe people,but most important..Keep Dancing..

Good morning LOL -4 when I got up, and say a prayer my electric blanket makes it until spring, the stores seem to have run out of them. JM's 30 day shred level 2, 2 indoor miles and one outside, my friend needed me to run something over and it would have meant more time out if I got the car running. Note to self see a shrink. Lots of soup today, it's too cold for much else. Stay warm and safe and keep moving!

Well it's another dry day..Typical after me building an Ark..Anyway only exercise I done was some stretches...Tonight's meal is chicken breast stuffed with a pancetta spinach and fried potatoes and butter beans...Keep warm my friends..Keep dancing..This week I'am doing a Rumba...That's spiced rum with a Bacardi dash...

Good morning!! We got 2 inches of snow!! It is very pretty but the roads are messy.
No outages where my DH is, so he is heading back today. The roads from the coast are bad so say a prayer please.
Everyone stay safe and warm. Warmer temps for the weekend!!

Please Lord let him get home safely.

Good morning!!! Thanks for the prayers! DH made it back safely!! He is back at work this morning.
It is 10 degrees outside and still have snow. Icy patches on the back roads. Spring-like temps this weekend!! Cannot wait!!
Tired of walking inside. Did Richard Simmons again yesterday and weights so today is light stretching and walk. Cleaning house too so I can do errands with DH tomorrow. Working on wood floors again Sat.
Everyone have a great weekend and stay safe and warm! Happy SuperBowl and Groundhog Day!!

Glad to hear hubby got home safe Boomer...Thursday is our 2nd dry day in a row...Tho tomorrow looks like I'll be using the
Ark again....Heavy rain and high winds are forecast...Tonight's dinner is home made lasagne with a side dish of fries and a nice winter salad..( Lettuce,red onion,Cherry tomatoes,cucumber,olives.) Keep safe..Keep warm..Keep dancing...

Glad your hubby is safe! If groundhog day doesn't go the way I want I might just be posting some interesting recipies again this year!!!!!!!!!!!!!!!!!!!!!!

So glad your hubby is safe

Week 4 of 5k training is underway, running in the rain is not fun, added sit ups to my work out and switch my kettle bell training to running days which gives me a full day off every other day. I have reduced my diary, carb and gluten intake massively at the moment I am all about fiber and protein, with pre run carbs. We will get there!

I'm fine, just fine It's been in the 40s, and I generally just stay inside. Work on homework, watch TV, sleep...ya know, typical college life.

Today was a heat wave in northern Indiana-- a balmy 33F! It has been in the single digits with below zero wind chills for what seems like two weeks!
I've been eating salads and trying to drink water when I feel 'bored hungry'. I'm hoping to get back to the gym, which I've been putting off since I went last Thursday and then decided to pass a kidney stone the next day lol... I hope everyone has a great weekend working toward their goals!!

Oh I pass about 8 kidney stones a year, I feel your pain

Well good morning from a breezy Saturday morning..As I look out my bay window towards the loch,waves approx 6 metres are crashing over the sea wall,and with speeds of 80 mph forecast for later,the only exercise I'll be doing today is getting my suitcase down from our loft as we are having a weekend away in two weeks time ( Valentines ) Have the Hilton Hotel in Glasgow booked,won't be too romantic as my son ( Buddy Bear ) will be with us..( Well you don't think he's gonna miss two superb meals ) Anyway to those of you who can get out today.Have a safe and super weekend..

It is a lovely bright clear day here in Yorkshire, but cold. I'm not going anyway today though, still feel groggy from surgery yesterday but sent hubby and the kids out for a few hours and am now lounging on the sofa.

Been virtuous, even after waking up from surgery I had the wheat free pancakes I had made in advance and some green tea instead of the white toast and tea that the hospital offers. Hoping that even with lack of exercise for a few weeks that if I stick to eating carefully I will still lose weight. And also hoping to be able to restart swimming and yoga after Easter.

Back to lounging for me, hope the weather improves for everyone, keep safe x

Thoroughly disheartened this morning, Monday is weigh day and according to the scales I have put on 1lb.
I am going to blame it on the surgery and hope it's due to swelling and water retention from IV fluids or something. I have not faltered from the path with my food, only had a few small squares of G&B dark chocolate, which I'm allowed anyway. Best find a way to get some exercise this week and get out walking burning off some calories.

Monday morning folks..Forecast is pretty gloomy for this week..Although this morning it's dry but a cold wind...Anyway tonight's dinner is crispy chicken breast with potatoes and veg..Yesterday's weigh in i stayed the same..So keep warm and safe people..Eat healthy and keep moving...

I'm just glad you are well!

Get well soon.

Happy Monday, LOL It's 25 and dropping, not only the temps are dropping but 3-5 inches of snow. 5 indoor miles with boosters done and as the boys made it to school, I'll be shoveling later. A very mean green smoothie (very spicy) for breakfast, chopped veggies and hummus for lunch and dinner will be veggie lasagna sans pasta. Stay warm and safe!